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/ Healthy Tips

Healthy Tips

Cancer, heart disease risk increase due to disturbed sleep patterns, adopt Ayurvedic remedies for sound sleep

Cancer, heart disease risk increase due to disturbed sleep patterns, adopt Ayurvedic remedies for sound sleep

3 minutes read
What is premenstrual syndrome? Know 9 common symptoms of PMS and prevention tips

What is premenstrual syndrome? Know 9 common symptoms of PMS and prevention tips

2 minutes read
4 tell-tale signs of insulin resistance in children, expert shares early warning symptoms

4 tell-tale signs of insulin resistance in children, expert shares early warning symptoms

3 minutes read
Peanut to Sesame: 5 types of oil you should use for cooking to reduce cholesterol

Peanut to Sesame: 5 types of oil you should use for cooking to reduce cholesterol

3 minutes read
Fluoride in drinking water can impair cognition in children, finds study

Fluoride in drinking water can impair cognition in children, finds study

2 minutes read
Happy Holi 2025: Pre & post-Holi skincare tips you shouldn’t ignore to protect your skin from colours and sun damage

Happy Holi 2025: Pre & post-Holi skincare tips you shouldn’t ignore to protect your skin from colours and sun damage

3 minutes read
Lifestyle diseases big health risk 44 crore Indians may be suffering from obesity by 2050: PM Modi

Lifestyle diseases big health risk 44 crore Indians may be suffering from obesity by 2050: PM Modi

3 minutes read
Morning vs Evening: Which time is better for walking for weight loss?

Morning vs Evening: Which time is better for walking for weight loss?

3 minutes read
Ramadan 2025: Foods you should avoid to prevent dehydration during Roza

Ramadan 2025: Foods you should avoid to prevent dehydration during Roza

2 minutes read
Holi 2025: Follow these pre-holi skincare tips to keep your skin protected

Holi 2025: Follow these pre-holi skincare tips to keep your skin protected

2 minutes read
Saying 'No': How setting boundaries can be beneficial for women's mental health

Saying 'No': How setting boundaries can be beneficial for women's mental health

2 minutes read
Oral Hygiene: WHO shares 4 simple ways to keep your teeth bright and shining

Oral Hygiene: WHO shares 4 simple ways to keep your teeth bright and shining

2 minutes read
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